Dynamic offers both physiotherapy treatment and Movement Based Classification Treatment (MBCT) by principal physiotherapist, Jess Kerr.
Jess is a local Warrnambool girl, born and bred. She lives in Warrnambool with her husband and two small children. Jess has a primary focus on treatment of low back pain, cervicogenic headaches, thoracic pain and chronic neurological conditions such as MS, Parkinsons and Stroke. As well as a keen interest in sports injuries.
The physiotherapy consultations involve assessment and treatment of injuries and biomechanical dysfunction. Treatment methods include dry needling, soft tissue work, joint mobilisation and targeted exercise prescription, often using the MBCT model.
Clinical Pilates, or MBCT, is offered in Physiotherapist-run group sessions, unsupervised sessions* or one-on-one and involves the use of reformers, trapeze tables, exercise balls and resistance bands to improve posture, balance, strength and joint mobility. Each person does their own specific exercises during group sessions - there is no recipe and your exercises may change very regularly depending on any new issues which have developed. Jess is a Level 4 trained DMA Clinical Pilates physiotherapist.
New patients must undergo a one-on-one assessment before joining a Group Physiotherapy Session.
Dynamic Physiotherapy offers onsite parking and all-abilities access.
Please note that classes are limited to 6 per class, and booking is essential.
Christmas and New Years Period 22nd December - 5th January
Australia Day Holiday Monday 27th January
Classes and appointments for the New Year will commence on Monday 6th January.
Please note, limited classes and appointments will be available over January whilst regulars remain on holidays.
Regular class times for 2020 will be released shortly and these will commence Monday the 3rd of February.
* Unsupervised clinical pilates sessions are available for the regulars that are familiar with their exercise routine.
Sessions go for 30 minutes and are $10 (not claimable under private health extras cover)
To book your spot click on the 'book online' tab above!
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