When you MOVE better, you FEEL better
At Dynamic, we offer both physiotherapy treatment and Movement Based Classification Treatment (MBCT)/Clinical Pilates.
The physiotherapy consultations involve assessment and treatment of injuries and biomechanical dysfunction. Treatment methods include dry needling, soft tissue work, joint mobilisation and targeted exercise prescription, often using the MBCT model.
Clinical Pilates, or MBCT, is offered in Physiotherapist-run group sessions, unsupervised sessions* or one-on-one and involves the use of reformers, trapeze tables, exercise balls and resistance bands to improve posture, balance, strength and joint mobility. Each person does their own specific exercises during group sessions - there is no recipe - and your exercises may change very regularly depending on any new issues which have developed.
Dynamic Physiotherapy and Clinical Pilates was founded by Physiotherapist, Jess Kerr. Jess wanted to create a warm, welcoming physiotherapy clinic that focussed on helping people to move better by empowering them to trust their bodies and assisting them to gain the knowledge required to "heal thy self". The group sessions that are run at Dynamic are aimed at achieving just that. Social interaction and laughter while you target your problem areas, what more could you want?
Meet The Team
Jess is a local Warrnambool girl, born and bred. She lives in Warrnambool with her husband and two children. Jess has a primary focus on treatment of low back pain, cervicogenic headaches, thoracic pain and chronic neurological conditions such as MS, Parkinsons and Stroke. Jess also has a keen interest in sports injuries and is a Level 4 trained DMA Clinical Pilates physiotherapist.
Sarah is also a local Warrnambool girl, born and bred. She lives in Warrnambool with her 2 children and enjoys long walks with her dog. Sarah is the administrative guru of Dynamic Physiotherapy. She can adjust the diary and see appointment slots for people that are invisible to the untrained eye.